Men’s Mental Health Day: Star Wars Edition
Men’s Mental Health Day
It’s Men’s Mental Health Day! We just wanted to remind you to pause and take care of yourself. Whether journaling, meditating, hiking, or even some action figure therapy, take a moment and care for your mind! Star Wars has some powerful examples of men dealing with and struggling with mental health!
What’s one lesson about self care you’ve learned from Star Wars? Let us know in the comments!
Here are some resources to help you:
Jedi Journal: https://amzn.to/3xegm1M
Star Wars adult coloring book: https://amzn.to/3VEDyj1
Jedi-guided meditations: https://www.youtube.com/@jedimeditations
Find a hike: https://americanhiking.org/hiking-resources/
Action figure therapy:
Hasbro pulse: https://hasbropulse.com/collections/new
Gamestop: https://bit.ly/3yu5j4T
Entertainment Earth: https://bit.ly/3IEdyv4
Big Bad Toy Store: https://bit.ly/3wYnsHC
Amazon (New Black Series): https://amzn.to/3XhvVAb
Other mental health resources:
https://www.walkalong.ca/explore/experiences/mens-mental-health-day
